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The Feet First Podiatry Clinic Blog

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Footwear Health Check

Ready to buy some new shoes? Carry out these five steps first, to ensure your feet stay healthy and well-protected. Step 1: Push Want to see how much support your shoes provide? Push the back ends of...

Corns and calluses

Corns and calluses are common skin conditions of the feet that can be easily treated, but good foot care and properly fitted shoes can prevent them developing. How do corns and calluses develop? Given...

A quick guide to buying school shoes

Are you about to buy school shoes? Read this practical guide before hitting the shops! Step 1 | Take this quiz! Should your child see a podiatrist before you buy school shoes? Do your child’s shoes...

Fungal nail infections

No-one likes to talk about it, but many people experience fungal nail infections. Read on to see how to avoid these types of infections, and what to do if you have an infection on your feet or...

Gait analysis

If you can understand how you move – and the impact this can have on your body and overall health – then you are well placed to resolve a range of related health issues early on. What is gait? Gait...

Gout

Arthritis is a disease of the joints which causes them to become inflamed and stiffen. There are three types of arthritis – Rheumatoid arthritis, Osteoarthritis and the less common form, Gout.  ...

Incorrectly fitted shoes

You may be wearing incorrectly fitted shoes and simply not be aware of this. Whatever the circumstance, here is how you can help to ensure your shoes fit correctly.   How do you know if your...

Looking after ageing feet

After your feet walked thousands of kilometres through your life, they can eventually wear down. But there are ways to keep your feet healthy as you age – through proper maintenance, care and regular...

Foot Pain

Are you experiencing pain in your feet or lower limbs? This can provide clues to many related ailments throughout your body. Here is a round-up ofwhat your various pain signals may indicate. What are...

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