
$458 prescription insoles
(27% off original price $628 )
For age 6 to 16 years age group.
Recommended for:
- Flat Feet
- Heel rotation
- Knock Knees
- Ankle pain
- Uneven distribution of body weight
- Poor balance and stability
Benefits
- Proper arch height
- Proper shock absorption
- Improved balance
- Stronger propulsion
- Proper posture and Gait
- Reduced growing pains
- Support Growth Spurts
Professional Podiatrist in Singapore
At Feet First Podiatry Clinic, we provide advanced, personalised treatment for all types of foot and ankle conditions. Conveniently located in Marine Parade, Orchard, and Novena, our clinics are led by experienced podiatrists in Singapore who are dedicated to improving your mobility and comfort.
If you need a foot specialist for ongoing pain, a paediatric foot doctor for your child, or are seeking a reliable heel pain clinic, we’re here to help. Our team is committed to delivering high-quality care in a supportive, professional environment.
Start your journey toward healthier feet with a consultation at Feet First Podiatry Clinic—where expert care comes first.



Podiatry Care You'll Love
Your Trusted Foot Specialist in Singapore
Thank you for choosing Feet First Podiatry Clinic, your dedicated podiatrist in Singapore. We combine the latest technology with expert care to prevent, diagnose and treat a wide range of foot conditions. From heel pain to paediatric concerns, our goal is to provide transparent, effective treatment tailored to your needs.
We strive to make sure your experience is exceptional and affordable. We believe foot health is essential to your overall well-being, and our goal is to help you walk, run and jump with confidence.
As a trusted podiatrist in Singapore, we are here to offer you dedicated care and services that will enhance your quality of life.
Podiatry Treatment Options
Podiatry Services in a relaxed, worry-free environment
Ingrown Toenail
We offer same-day treatment for ingrown toenails and toenail spikes, performed by experienced professionals using sterile, medical-grade instruments. Your comfort and safety are our top priorities. Visit our trusted doctor for feet today for fast, effective, and hygienic care.
我们提供同日治疗,使用无菌仪器和一流专业人员去除脚趾甲刺和内陷甲,优先考虑您的舒适和安全。
Toenail Restoration
Dealing with fungal or discoloured toenails? Our expert foot specialist in Singapore offers instant toenail restoration to help you regain your confidence. With advanced podiatry care, we restore the appearance of your toenails—leaving them healthy-looking, natural, and beautiful.
真菌感染或脚趾甲变色,急需改变甲面?别担心!通过我们专业的护理,您可以重获信心,拥有美丽、健康的脚趾甲。预约今天的护理。
Laser Fungal Toenail
Get rid of toenail fungus with our safe and effective laser treatment. This clinically proven solution promotes healthy nail growth without the hassle of topical creams or oral medications.
通过我们的安全有效的激光治疗,消除脚趾甲真菌, 提供无痛解决方案。不再因局部药膏或口服药物而感到沮丧。
Foot Wart
Tired of stubborn plantar warts? Our simple cryotherapy treatment uses controlled freezing to eliminate warts and minimise tissue growth.
我们拥有一项令人惊叹的新技术,称为冷冻笔,可以帮助消除足部疣。这种简单易行的冷疗治疗可冻结疣,并减少组织增长。请随时联系我们。
Foot Corn & Callus
Our skilled podiatrists use state-of-the-art tools—including professional-grade podiatry drills—to gently remove calluses, corns, and hard skin. Enjoy smoother, rejuvenated feet that feel like you’re walking on clouds.
我们的足病医师帮助去除鸡眼、老茧,让您的脚部得到清爽和焕发活力,让您感觉就仿佛在走在云端上。立即预约我们,体验一次完整的足部护理。
Paraffin Foot Wax
Pamper your feet with a therapeutic session that includes dry skin removal, gentle sanding, and paraffin wax treatment. Perfect for healing cracked heels and softening skin—ideal before stepping into summer sandals.
我们的护理服务包括去除干燥的皮肤,机器打磨,并最后进行石蜡护理,给你的双脚以应得的呵护。让我们为您的干裂脚跟打理,在夏季的鞋履中感到自信和舒适!
Paediatric Insoles
Support your child’s foot development with custom paediatric insoles. Designed for common gait issues such as in-toeing and out-toeing, our insoles promote healthy posture and comfort for growing feet.
适当的鞋履对于活跃的孩子的健康和体质至关重要,特别是对于纠正步态。我们的服务支持儿童的成长和发展。
Prescription Insoles
Using advanced 3D foot scanning, footwear study, and biomechanics assessments (the study of how you walk), we recommend the best custom-made insoles to relieve foot pain, correct gait abnormalities, and improve posture.
我们的3D扫描和生物力学评估, 足病专家可以提供定制鞋垫,缓解脚痛,同时提高姿势和矫正步态, 并提供最优质的服务, 轻松行走。
Heel Pain
Looking for a heel pain clinic in Singapore? Our shockwave therapy device delivers acoustic waves that reduce inflammation and provide immediate pain relief—with no downtime.
最先进的震波治疗装置,轻松应对跟腱炎,加速康复。强大的声波立即缓解疼痛并减轻炎症。设备可进行定制。
Muscle Recovery Therapy
Enhance mobility and reduce pain with our Super Inductive System—a non-invasive electromagnetic therapy that targets deep tissues and muscles. Ideal for injury recovery and improved muscle function.
超感应系统, 是一种先进的高强度电磁治疗技术,旨在刺激深层组织、和肌肉,以缓解疼痛并改善活动度和肌肉功能。
Sports Strapping
Stay supported and pain-free during sports activities with our professional sports tape strapping. A simple yet effective solution that offers stability, comfort, and injury prevention for active individuals.
我们高质量的运动绷带,可以为你提供完美解决方案。它简单、有效,可以让你在表演期间感到稳定和舒适。成为最好的自己!
Dry Needling
Treat conditions like heel pain, Achilles tendonitis, and muscle tightness with our targeted dry needling therapy. This highly effective technique is proven to release muscle tension in the calves, knees, ankles, and beyond.
通过干针法治疗脚跟疼痛和跟腱炎。这种高效的技术以迅速缓解受影响区域的肌肉不适,例如疼痛的小腿、膝盖,踝关节扭伤。
What Our Patients Say About Us
Great Reviews
from our patients
See why so many patients recommend our friendly, professional team at Feet First Podiatry Clinic, and why we are a top-rated podiatry clinic and podiatrist in Singapore for all ages.

Nikita
Dr. Tiffany was extremely patient, attentive to listening to a callus problem I had for months.
I was worried that the callus was a water splinter prognosis that is not resolved. She was very detailed and explained clearly to me about my concerns. She was really meticulous in performing the removal of the callus and gave me an additional tip on how to prevent it from recurring.
I had a great experience here. Totally recommend Feet First Podiatry for concerns pertaining to foot care.
I'm also currently undergoing Shockwave (ESWT) treatment with her for my heel pain (plantar fasciitis) and Achilles tendon discomfort. She explained the treatment in detail and made sure I was comfortable with every step. Her expertise and genuine concern for her patients really set her apart. Highly recommend Dr. Tiffany to anyone looking for a skilled and compassionate podiatrist!
Thank you so much
The reviews were definitely accurate! I had a wonderful experience during my sessions. Dr Tiffany is incredibly knowledgeable and transparent about ingrown toenails and the procedures to remove them.
I had to go through a minor surgery for my toenail, which to be honest, I was really nervous and uncomfortable about. However, Dr Tiffany really helped to make things as comfortable as possible and removed the toenail with no issues whatsoever (only 30 mins!).
The relief was immense, now that I’ve recovered and I don’t feel any pain from wearing shoes. Would highly recommend this clinic!!!
She is very professional and experienced in podiatry. I look forward to my future visits to her clinic.
the prices are on the higher side but service was impeccable and the clinic was spotless. randall, the clinic manager was also very friendly 💯
tiffany is very experienced and her patience in explaining medical terms and exercises in simple terms was a huge plus. randall, her clinic manager, is also a gem; always warm, friendly & welcoming.
my heel pain has improved tremendously since i started visiting tiffany for treatment. i would definitely recommend tiffany to anyone who has issues with their feet/foot and looking for a genuine professional to resolve your issue!
definitely worth more than a 5 star review! ❤️
Had a stubborn plantar wart and wanted it to be removed as soon as possible.
Tiffany carries a wealth of experience and was very patient in her explanation of the condition and treatment. So far have undergone 2 treatments and they have been comfortable and rather effective.
I also found Randall her clinic manager to be very affable and easy to talk to. Enjoyed my chats with him in the clinic.
Highly recommended!
It’s scary to try and find a new podiatrist, especially when you’re dealing with something disgusting like fungal nails.
Randall in the reception was lovely and helpful. Tiffany was warm, welcoming, professional and skilled. She did not push any treatment on me and reassured me there were several ways to deal with my problems. Her calm and knowledgeable approach made me feel safe, and wanting her to treat my problems.
If I need to return, I will not consider any other podiatrist in SG.
Thank you so much again.
Tiffany was thorough and patient, taking the time to explain everything clearly and address all my concerns. Their expertise was evident, and I felt completely confident in the care I received.
The clinic was clean, well-organized, and equipped with modern technology, which added to my trust in their services. I highly recommend Feet First Podiatry to anyone seeking attentive and professional podiatry care.
Had my treatment for the entire month and throughout, Dr Tiffany was very attentive to how I felt and my progress of recovery. She suggested treatment plans and lifestyle changes that I can make so that my recovery can be whole.
I appreciate the time taken by both Manager Ran & Dr Tiffany in making me feel not just comfortable but also homely! Most importantly the effects of treatments was great and I am now back to my weekly runs! 🫶🏼
If you’re looking for a clinic that truly stands above the rest, I highly recommend Feet First! Thank you for the outstanding service guys!
Before the surgery, she patiently explained to me the procedures and precautions for each operation, allowing me to choose what I wanted without any pressure.
During the surgery, she kept asking about my feelings, taking care of my emotions, and chatting with me like a friend, which made me feel very relaxed.
After the surgery, they brought me snacks and patiently told me what to pay attention to. She reminded me many times that I could ask them questions without any pressure when I got home.
Btw, they both can speak English and mandarin 👍
What really stood out was their genuine concern for my well-being and their tailored approach to treatment. The procedure was smooth, and I left feeling confident in my recovery plan. I highly recommend Podiatrist Tiffany from Feet First Podiatry for anyone seeking help to nurse their feet.
Jackie
Highly recommend visiting her if you have foot problems!
I love the after care treatment too.
I was given some exercises through an app which has very simple videos for me to follow so that I can continue to self treat my heel pain.
I highly recommend anyone who needs a podiatrist to come to Feet First!
Accreditation






MEDIA appearance






Locations
(East) Marine Parade
Parkway Centre (Above McDonalds)
1 Marine Parade Central, #07-01, Singapore 449408
Call/WhatsApp: (+65) 8464 1858
Parkway Rehab @ Paragon Medical
290 Orchard Road, #18-07/09, Paragon Medical Centre, Singapore 238859
Telephone: (+65) 6307 7950
WhatsApp: (+65) 9759 4703
(Thomson) Specialists
The Feet First Blog
making your feet happy
Section Title
Frequently Asked Questions
What is a podiatrist, and how are you different from an orthopaedic doctor or physiotherapist?
A podiatrist is a university-trained, allied health professional who is the expert in diagnosing and treating conditions of the feet, ankles, and lower limbs. We focus holistically on the health of your feet to ensure better mobility and overall quality of life.
The key differences are in the area of focus and scope:
- Podiatrist: Our focus is specific and deep: the foot, ankle, and lower leg structure. We specialise in both general foot problems (like skin and nail care, ingrown toenails, corns, and calluses) and complex structural/biomechanical issues (like heel pain, flat feet, and sports injuries). We are experts in gait analysis and prescribing custom orthotics.
- Orthopaedic Doctor (Surgeon): An Orthopaedic Doctor is a medical doctor who specialises in the entire musculoskeletal system (bones, joints, ligaments, tendons) across the whole body, including the foot and ankle. You would typically see them for structural issues, such as fractures, advanced arthritis, or if surgery is required.
- Physiotherapist: A physiotherapist is a movement and rehabilitation specialist for the entire body. They focus on restoring movement, strength, and function after an injury or surgery through exercises, manual therapy, and education.
What types of conditions do you treat?
We are the experts in diagnosing and treating a comprehensive range of issues affecting the feet, ankles, and lower limbs for people of all ages. If it causes discomfort or affects your mobility, we can help!
For clarity, we group the conditions we successfully treat into three main categories:
- Structural & Pain Issues: Heel pain/Plantar Fasciitis, Arch Pain, Flat Feet / Collapsed Arch Feet, Achilles Tendonitis, Shin Splints, Ankle Pain and Ankle Sprains.
- Skin & Nail Care: Ingrown Toenails (including minor surgery), Toenail Fungal Infection, Painful Toenails, Black Toenail / Traumatised Toenails, Corns and Calluses, Warts on Foot (Verrucae), and Cracked Heel.
- Children’s Foot Health: Assessment of gait (In-Toeing Gait, Out-Toeing Gait), School Shoes Assessment, and Children’s Simple Insoles.
Do I need a referral from a GP or specialist to see a podiatrist in Singapore?
No, you do not need a referral.
We are happy to accept self-referrals, which means you can book an appointment to see us directly anytime.
However, if you have recently consulted with your GP, an orthopaedic specialist, or a physiotherapist, we highly encourage you to bring along any reports, X-rays, scans, or results you may have. This complete picture helps us to create the most accurate diagnosis and the most effective treatment plan for you from day one.
How long is a typical consultation, and what does the initial appointment involve?
We dedicate ample time to fully understand your concerns and provide comprehensive care.
A standard consultation usually runs for 30-40 minutes.
Your first appointment, which is typically the longest, involves a thorough assessment:
- Detailed History: A focused discussion about your current symptoms, activity levels, and relevant medical history.
- Physical Assessment: A full examination of your foot, ankle, and lower limb joints, muscles, and skin.
- Movement Analysis: If needed, we perform gait and posture analysis to observe how your feet function while walking or standing.
- Diagnosis & Explanation: We provide a clear diagnosis and take the time to explain exactly what is causing your discomfort in an easy-to-understand way.
- Personalised Treatment Plan: We discuss a clear, custom-built treatment plan tailored to your lifestyle and goals.
- Immediate Treatment (where appropriate): This may include hands-on care for pain relief, routine toenail or skin care, or discussing the best approach for conditions like warts or ingrown toenail surgery.
Do you treat both adult and paediatric (children's) foot problems?
Yes, we provide care for feet of all ages.
We believe that establishing good foot health early is vital for preventing problems later in life. We treat common conditions in:
- Adults & Seniors: From chronic pain conditions like plantar fasciitis and bunions to essential care for skin, nails, and more.
- Children (Paediatrics): We assess and manage developmental issues, persistent growing pains, concerns about flat feet, in-toe or out-toe walking, and common childhood issues like warts and ingrown toenails.
How do you diagnose foot and ankle problems?
Our diagnosis is centred on a thorough, functional assessment rather than just looking at a scan. We combine clinical expertise with observation to understand the root cause of your problem:
- Clinical Examination: A hands-on assessment of the joints, muscles, and nerves in your foot, ankle, and lower limb.
- Gait and Movement Analysis: Observing how your feet function when you walk, run, and stand, which is crucial for identifying biomechanical issues.
- Functional Testing: Targeted tests to assess your muscle strength, flexibility, and joint stability.
- Footwear Review: An important assessment of your current shoes to ensure they are supporting your foot health correctly.
- Review of Imaging: We will carefully review any previous X-rays, MRIs, or medical reports you provide to correlate our clinical findings with imaging results.
What are custom orthotics (insoles)? Are they better than store-bought insoles?
Custom orthotics are insoles made specifically for your feet. They’re designed based on your foot shape, posture, and walking pattern, so they support you exactly where you need it.
Store-bought insoles can help with basic cushioning, but they’re one-size-fits-all. Custom orthotics provide targeted support, better alignment, and longer-lasting comfort, especially if you have foot pain, flat feet, or recurring aches. If off-the-shelf options aren’t helping, custom orthotics are usually the more effective choice.
How are your custom orthotics made, and how long does the process take?
- 3D Scanning (Approx. 5 minutes) – We capture a full three-dimensional image of your feet (toes, heels, part of the ankles) using a mobile scanning app.
- Treadmill Biomechanical Assessment (Approx. 30 minutes) – You walk on a treadmill in your shoes so our podiatrist can assess how you move, your gait, posture and any imbalances.
- Prescription + Design (Up to ~7 days) – Our podiatrist analyses the scan and assessment, determines the precise support and materials needed, and sends the design to our lab for 3D printing/manufacturing.
- Collection & Fitting (Approx. 15 minutes) – Once your insoles are ready, we fit them into your shoes, go through how to use them, and set your expectations.
- Review (Approx. 15 minutes) – A follow-up (either in-person or via telehealth) checks how you’re doing with them and tweaks if needed.
So, in total, from your first visit to picking up your orthotics, you’re looking at about a week (assuming standard manufacturing times).
What is the cost of an initial consultation and subsequent follow-up visits?
- Initial Consultation: SGD$158 (40 mins)
- Follow-Up Appointments: SGD$125 (25 mins)
If your personalised treatment plan requires additional services, such as ingrown toenail surgery, custom orthotics, or shockwave therapy, your podiatrist will conduct a clear financial counselling session with you beforehand. We ensure you are fully informed of all options and associated costs before proceeding.
Are your services claimable under Medisave or private health insurance in Singapore?
- Medisave: Podiatry consultations and treatments in private clinics are not Medisave-claimable in Singapore.
- Private Health Insurance: Many people with local, international, or corporate insurance plans (e.g., Bupa, Cigna, Allianz International) are able to claim for consultations, custom orthotics, and certain treatments.
We will provide you with itemised receipts and a medical report to support your claim process. Please check with your individual insurance provider to confirm your policy’s coverage for specialist and allied health services.
Do you have a clinic near a specific MRT station?
- Novena – Located within Thomson Medical Centre, just minutes from Novena MRT station. A complimentary shuttle service is available from the MRT exit for added convenience.
- Marine Parade – Situated close to Marine Parade MRT station, making it easy to get to us if you’re coming from the Thomson-East Line.
- Orchard – Conveniently accessible from Orchard MRT station, perfect if you’re in the central area.
Each clinic is easily reachable by public transport, making your visit smooth and stress-free.
What should I bring to my first appointment?
- Your Footwear: Bring your everyday walking shoes and any specific sports footwear that you frequently wear.
- Medical Documents: Any previous podiatry, physiotherapy, or specialist medical reports, as well as any X-rays, scans, or MRI results (if available).
- Orthotics/Insoles: If you currently use any insoles (custom or store-bought), please bring them along.
- Medications List: A list of any current medications you are taking, especially if you have chronic health conditions like diabetes.
Tip: Wearing comfortable, loose clothing that allows us to easily observe your movement is highly recommended.
How quickly can I expect relief from chronic heel pain (Plantar Fasciitis) after treatment?
- Initial Relief (within 2-3 weeks): With the right combination of targeted stretches, footwear changes, and initial hands-on treatment, the majority of our patients experience a noticeable reduction in their sharp morning pain and daily discomfort.
- Significant Improvement (within 6-12 weeks): This is the typical timeframe for most patients to achieve a substantial return to normal activities, often with the support of a long-term strategy like custom orthotics or a focused strengthening program.
The key is compliance: Plantar Fasciitis is an overuse injury, and consistency with your personalised treatment plan is the most important factor in achieving fast, long-lasting relief.
contact us
start taking care of your feet today
Getting Here
1 Marine Parade Central, #07-01 Singapore 449408























































