Why Your Foot Pain Might Be Caused by Flat Feet – Especially in Singapore
Flat Feet in Singapore: What You Need to Know
What Are Flat Feet?
Flat feet (also called fallen arches) mean that the arches of your feet …
How to Prevent Athlete’s Foot in Singapore’s Hot & Humid Weather
Living in Singapore means dealing with hot, sweaty feet—especially when we’re always walking, commuting, or wearing closed shoes. This warm and moist environment is the perfect place for fungal infections, like athlete’s foot, to grow.
Athlete’s …
Foot Pain in School Children: Flat Feet, CCAs, and Growth Spurts – What Singapore Parents Need to Know
Why Are More Kids in Singapore Complaining of Foot Pain?
At Feet First Podiatry, we’re seeing more children — both primary and secondary school students — coming in with foot, ankle or leg pain. The most common cause? Flat feet …
Understanding Plantar Fasciitis: Causes, Symptoms, and Home Remedies in Singapore
Plantar fasciitis is one of the most common causes of heel pain among Singaporeans, especially for those who are always on their feet—whether you’re a busy professional, active runner, or a parent chasing after little ones. At Feet First Podiatry, …
Foot Pain: What You Need to Know & How to Care for Your Feet at Home
We believe healthy feet are the foundation of a healthy life.
Yet, many people tend to ignore foot pain, brushing it off as something minor or temporary. The truth is, your feet carry the weight of your entire body—and when …
Natural Foot Care: A Comprehensive Guide to Home Remedies
Looking for ways to pamper your feet without breaking the bank? Home remedies can be a great option for maintaining healthy and happy feet. Here’s a comprehensive guide to effective natural foot care tips:
1. Soaking and Epsom Salt
- Relaxing
A Podiatrist’s Perspective on Yoga: A Balancing Act
A Podiatrist’s Perspective on Yoga: A Balancing Act
Yoga, a practice rooted in ancient Indian philosophy, has gained immense popularity worldwide for its physical, mental, and spiritual benefits. While often seen as a gentle form of exercise, it can also